That sounds like great advice, right? But what does it really mean? I think Roosevelt was trying to tell us a couple of things.
First, when it feels like everything’s going wrong, don’t give up. Giving up never made anything right. It’s only when you hang on and keep on fighting for what you want that you’ll get there. That’s the ‘hang on’ part.
And second, ‘the knot’ is really important too. Roosevelt is suggesting that you find one thing that you can specifically hold onto. Whether it’s an accomplishment or a task you have complete control of. Something that you can grab with both hands and feel like you’ve made progress… maybe just stopped falling!
If it’s a stressful situation that’s making you feel out of control and at your wit’s end, look for something that you can fix or find some hope in, even if it’s just a tiny thing. SUICIDE PREVENTION HOTLINE IS AVAILABLE 24-7
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